Guided Body Scan with Reflexology

Service Description

Start your reflexology treatment off with a guided body scan meditation to help release any tension and stresses you are subconsciously holding in the body so you can release and ease you into a state of deep relaxation. Meditation is scientifically proven to reduce stress and anxiety while improving cognitive abilities. This body scan is something you can take away and incorporate into your every day life. A beautiful combo along with the balancing effects of a rejuvenating reflexology treatment promoting the body's natural healing abilities.

Contact Details

• Castle Street, Milltown, Donegal, Co. Donegal, Ireland

  0870560200

  balancetherapydonegal@gmail.com