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"Love is the most powerful energy there is. It is in us and all around us, we can always find our way home to our true nature, to love."

Date: Sunday 31st of July 2022

Time: 10:00am - 4:00pm

Location: Heather Hill Farm, Brenter, Dunkineely, Co.Donegal.

Cost: €115 Limited to 7 Spaces, €50 booking deposit required, non-refundable.

Email: balancetherapydonegal@gmail.com or M:0870560200 for more details or to book now.

An opportunity to retreat to the restoring well of loving energy Mother Nature has to offer within us and all around us. Gently exploring our Mind, Body, Earth and Soul connection in a safe, supportive compassionate way. Experience the heart opening power of ceremonial cacao and our ability to surrender and truly listen to our internal wisdom through compassionate self enquiry. All on a beautiful biodiverse, regenerative farm setting at Heatherhill Farm, on the coastline in Co.Donegal.

10:00am Arrival & Introductions

10:30am Opening Heart Centred Cacao Ceremony 

11:15am Compassionate Self Enquiry 

  • Tuning in & Learning to Listen.

  • Holding All Parts of Ourselves. 

  • Gratitude & Grace. 

11:45am Body Scan Meditation infused with Reiki 

  • Mindful Body Awareness.

  • Aura Cleansing Tips & Techniques.

12:15pm Journal & Fire Ceremony 

  • Rage on a Page Exercise from Author & Spiritual Teacher Gabby Bernstein.

  • Leaning in to Let Go.

13:00pm Chats, Lunch & Fresh Juice from Farm - 1hour

14:00pm Grounding & Connecting with Mother Earth 

  • Grounding Barefoot Willowlane Walking 

  • Hawthorn Tree Heart Centred Circle Connecting with our Celtic Root

15:00pm Saving the best for last some Breathwork, Sound Bathing & Yoga from our special beautiful Melissa Tarpey from Nuama, Sligo.

16:00pm Music, Dance, Thanks Closing Circle.